When we decide we want to make a lifestyle change for a more healthy life, a lot of things much change. If we are doing this so we will not be overweight anymore, our whole life changes with that decision.
At Innovative Health and Wellness in Buckhead, we want to help you become your best self by implementing a well-rounded medical weight loss plan. We know losing weight can be a struggle, but we will be here every step of the way so you achieve your health and wellness goals. Our medical weight loss program has a variety of aspects so we can target all parts of your body. In addition, we have a wonderful and passionate staff that want to care for you and see you succeed.
One of the main parts of medical weight loss in Buckhead is using vitamin B12 injections. You may not be aware how these vitamins can help with medical weight loss.
Ways Vitamin B12 Helps With Medical Weight Loss
Vital for the body
Vitamin B12 is essential for many of our body’s main functions, one being creating red blood cells. The main one, when involving medical weight loss, is how this vitamin has a way of converting the body’s fat into energy. B12 also helps with keeping our nerves healthy and strong. B12 also aids in creation of DNA. Having a sufficient amount of B12 for the body will prevent you from getting ailments such as anemia.
Where can we find B12?
Easily enough, many people can get B12 through food sources. When we design your medical weight loss plan in Buckhead, we make sure to include foods that have a strong base of vitamin B12. We know this will be an added bonus on top of our B12 injections. Some great and delicious foods that include B12 are:
Milk and dairy products – Milk and dairy are great because they also contain calcium.
Eggs – Contain tons of protein and are something we love to include in all our medical weight loss plans.
Meat and Poultry – Meat is a primary source of protein and is great to help you maintain your weight goals.
Shellfish – Fish is a beneficial way to get lean protein
If our medical weight loss plan doesn’t include these foods due to allergy restriction, you can also get your B12 in pill form, and always with our B12 injections.
When combining the power B12 has to fuel our bodies with proper diet and exercise, your medical weight loss plan should produce the results you want and need. If you are thinking it is time to take and stand and make a lifestyle change, come to our wellness center in Buckhead. We have a knowledgeable and compassionate staff that will help you every step of the way with your medical weight loss goals. We design a full plan that encompasses all parts of weight loss, not just nutrition. Combining our idea of health wellness is what makes Innovate Health and Wellness your best medical weight loss solution. Learn more about medical weight loss here and contact us to set up your consultation.